Energy Medicine Yoga is an all levels, integrative yoga practice that includes yoga poses, pranayama, meditation and Energy Medicine techniques such as acupressure holds, neurolymphatic reflex self-massage (a unique and powerful way of working with and clearing your lymphatic system), and energy channel clearings. EMYoga will help unlock the language of your body to amplify your healing power – mind, body and spirit.
In May 2018 I began the journey to become an EMYoga Master Trainer, completing my Level 1 training. In October, I traveled to the Glacier Park area of Montana for Level 2 training. I’ll be completing three more levels in Montana through 2019 and then look forward to sharing the teachings and benefits at workshops and teacher trainings throughout the U.S. Check my schedule for current offerings!